Welcome To Chrysalis Therapy
Online & In-person Psychotherapy Practice
Mental health difficulties do not discriminate. We can all feel low and anxious from time to time depending on our life situation and/or previous experiences. However sometimes, feeling low and/or anxious can start to impact and interrupt our day to day lives and activities.
​
Therefore seeking help from a qualified professional can be helpful to explore the trigger for your low mood, stress and/or anxiety. As a committed, professional psychotherapist, your wellbeing is my number one priority. I am happy to guide, support and coach you, to make the choices and changes that will be beneficial for the maintenance of your wellbeing.
​
With my support you can learn to be your own therapist so that you have the tools to challenge your difficulties, and be able to maintain your wellbeing long-term.
​
​
Verification
I continue to meet the standards and expectations to maintain my accreditation with the BABCP. I am listed as a CBT therapist on the BABCP register and can be found here.
I am also accredited by IPT UK and can be found on the IPT register by searching here.
​
Furthermore, I am verified by Counselling Directory and my profile can be viewed here.
