Welcome To Chrysalis Therapy
Online & In-person Psychotherapy Practice
Mental health difficulties do not discriminate. We can all feel low and anxious from time to time depending on our life situation and/or previous experiences. However sometimes, feeling low and/or anxious can start to impact and interrupt our day to day lives and activities.
Therefore seeking help from a qualified professional can be helpful to explore the trigger for your low mood, stress and/or anxiety. As a committed, professional psychotherapist, your wellbeing is my number one priority. I am happy to guide, support and coach you, to make the choices and changes that will be beneficial for the maintenance of your wellbeing.
With my support you can learn to be your own therapist so that you have the tools to challenge your difficulties, and be able to maintain your wellbeing long-term.
Verification
I continue to meet the standards and expectations to maintain my accreditation with the BABCP. I am listed as a CBT therapist on the BABCP register and can be found here.
I am also accredited by IPT UK and can be found on the IPT register by searching here.
Furthermore, I am verified by Counselling Directory and my profile can be viewed here.
